How to theta hack. #meditationhacks

"I don't have time to meditate" ,"I don't know how to meditate", "I can't switch off", "I just can't seem to do it!"... I've heard all of your excuses and I have thought about how I can get you to at least dip your toe in so you can realise …

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How to code a human.

How to code a human.

Last week, my 5 year old daughter was having a little trouble with one of the big kids at school. She had teased her about a cold sore on her lip, as if kids don't have enough to worry about, Sienna has unfortunately inherited my dodgy DNA when it comes …

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The Privilege of Productivity

The Privilege of Productivity

I bounced up excitedly to meet Rahaf Harfoush on the way to escorting her to a speaking gig with a corporate leadership team and within 3 minutes of meeting we were watching YouTube videos of cats, what else would you expect from one of the world's most famous digital anthropologists? …

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Why 2019 is the year to take charge of our relationship with technology

Why 2019 is the year to take charge of our relationship with technology

I was introduced to Arianna Huffington a few years ago by a dear friend Guy Kawasaki who has spoken for me several times at Wired for Wonder. I had asked whether he knew anyone influential who I should connect with who aligned with my mission to activate Wonder around the …

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How to find your confidence and be bold

How to find your confidence and be bold

Agapi literally means "Love" and when you meet our Agapi, she radiates love, joy, peace and a reminder to all of who we really are. I summons my inner Agapi when I need help - because Agapi is strong, she is kind, she is wise and she is generous with …

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Why the brain loves events

Why the brain loves events

As a qualified hypnotherapist, I’m fascinated by neuroscience and the brain. I’m capable of getting people to quit smoking, lose weight, and have happy and empowered births and I rather enjoy understanding the ‘how’ so I can continue to refine this wonderful skill. I’ve recently started studying a diploma of …

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The tricky thing about curiosity

The tricky thing about curiosity

Curiosity is time consuming and can be really bothersome. I feel like sometimes when you get curious, you are rewarded with more lines of enquiry, more work, more conversation, more research, more connections, more discovery, more self limiting beliefs... rather than more wonder. This isn’t always welcome! When we are …

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